I'm going to throw myself into believing in the magic of the Brand New Year. The year 2013 will be my special year. The year I will drop extra kilos and extra this and that behind!
Let the count down begin! 36 days. 36 days for buying a set hand weights and 36 days of taking my first steps in weight training. Walking and jogging are OK, but I have been told over and over weight and resistance training is essential for losing weight.
36 days of count down.
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