I'm finally going down for real.
The weight 77.7.
The diet today: A heavy lunch at work and a slice of cake to celebrate a workmate's birthday. Lots and lots of hot tea. Nothing after work.
The following morning:
An interesting test, really. Not having dinner or night snack worked wonders for my sleep. I don't remember when I would have slept so well. When I woke up this morning it felt like I had been gone from this world for ages and I felt really really rested. The weight had gone down to exact 77. However I don't really think that's real. It's probably totally temporary. You just can't lose 700 grams in one night!
Just to sleep so incredibly well I might skip dinner some other day as well!
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